FLOUR TORTILLAS vs AUTHENTIC FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 5
vs
AUTHENTIC FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 246 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 53.3 g | 49.2 g | |
| Fat | 5.6 g | 7.7 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 169 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 733 MG | 698 MG |