FLOUR TORTILLAS vs FAJITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 3
vs
FAJITA FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 410 cal | 312 cal | |
| Protein | 10.6 g | 6.3 g | |
| Carbs | 63.5 g | 46.9 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 156 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 979 MG | 500 MG |