FLOUR TORTILLAS vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR TORTILLAS: 7
vs
MARGARITA'S TORTILLA FACTORY: 2
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 190 cal | 244 cal | |
| Protein | 4.8 g | 7.3 g | |
| Carbs | 26.2 g | 42.7 g | |
| Fat | 4.8 g | 4.9 g | |
| Fiber | 16.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 49 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 286 MG | 390 MG |