FLOUR TORTILLAS vs LOW CARB-LOW SODIUM HEARTH BAKED WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS wins in 6 out of 11 nutrient categories
FLOUR TORTILLAS: 3
vs
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS: 6
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 175 cal | |
| Protein | 8.5 g | 14.0 g | |
| Carbs | 47.9 g | 28.1 g | |
| Fat | 7.0 g | 6.1 g | |
| Fiber | 1.4 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 526 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 859 MG | 219 MG |