FLOUR TORTILLA MIX vs WHITE CAKE MIX
Nutrition comparison per 100 g serving
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FLOUR TORTILLA MIX wins in 7 out of 11 nutrient categories
FLOUR TORTILLA MIX: 7
vs
WHITE CAKE MIX: 2
(2 ties)
Overview
| Nutrient | FLOUR TORTILLA MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 423 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 62.2 g | 76.9 g | |
| Fat | 13.5 g | 9.6 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLA MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 115 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 973 MG | 615 MG |