FLOUR TORTILLA MIX vs CONFETTI CAKE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
FLOUR TORTILLA MIX: 6
vs
CONFETTI CAKE PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | FLOUR TORTILLA MIX | CONFETTI CAKE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 356 cal | |
| Protein | 8.1 g | 10.2 g | |
| Carbs | 64.9 g | 71.2 g | |
| Fat | 12.2 g | 1.7 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA MIX | CONFETTI CAKE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TORTILLA MIX | CONFETTI CAKE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 865 MG | 1,390 MG |