FLOUR TORTILLA CHIPS vs TOM STURGIS
Nutrition comparison per 100 g serving
Ad 468x60
TOM STURGIS wins in 5 out of 10 nutrient categories
FLOUR TORTILLA CHIPS: 2
vs
TOM STURGIS: 5
(3 ties)
Overview
| Nutrient | FLOUR TORTILLA CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 82.1 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLA CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 1,429 MG |