FLOUR TACO TORTILLAS vs SPINACH & HERBS LARGE WRAPS
Nutrition comparison per 100 g serving
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SPINACH & HERBS LARGE WRAPS wins in 7 out of 11 nutrient categories
FLOUR TACO TORTILLAS: 2
vs
SPINACH & HERBS LARGE WRAPS: 7
(2 ties)
Overview
| Nutrient | FLOUR TACO TORTILLAS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Calories | 265 cal | 113 cal | |
| Protein | 6.1 g | 11.3 g | |
| Carbs | 44.9 g | 33.8 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 2 g | 23.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TACO TORTILLAS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TACO TORTILLAS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 152 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 102 MG | 42 MG | |
| Sodium, Na | 673 MG | 704 MG |