FLOUR TACO STYLE TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TACO STYLE TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR TACO STYLE TORTILLAS: 8
vs
FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | FLOUR TACO STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 323 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 48.2 g | 48.4 g | |
| Fat | 8.0 g | 11.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TACO STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TACO STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 589 MG | 484 MG |