FLOUR TACO STYLE TORTILLAS vs FLOUR SOFT AND FLUFFY TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT AND FLUFFY TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TACO STYLE TORTILLAS: 3
vs
FLOUR SOFT AND FLUFFY TORTILLAS: 6
(1 ties)
Overview
| Nutrient | FLOUR TACO STYLE TORTILLAS | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 294 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 48.2 g | 47.1 g | |
| Fat | 8.0 g | 8.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TACO STYLE TORTILLAS | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 168 MG | 147 MG | |
| Sodium, Na | 589 MG | 721 MG |