FLOUR TACO GRANDE STYLE TORTILLAS vs MULTI-GRAIN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLOUR TACO GRANDE STYLE TORTILLAS: 4
vs
MULTI-GRAIN FLOUR TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FLOUR TACO GRANDE STYLE TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 306 cal | Tie |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 47.2 g | 46.9 g | |
| Fat | 8.3 g | 8.2 g | |
| Fiber | 2.8 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TACO GRANDE STYLE TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TACO GRANDE STYLE TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 204 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 694 MG | 633 MG |