FLOUR SOFT TORTILLAS vs CASERA STYLE ARTISAN CORN TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR SOFT TORTILLAS: 2
vs
CASERA STYLE ARTISAN CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR SOFT TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 184 cal | |
| Protein | 9.4 g | 10.2 g | |
| Carbs | 53.1 g | 32.7 g | |
| Fat | 4.7 g | 2.0 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 82 MG | |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Sodium, Na | 656 MG | 347 MG |