FLOUR SOFT TACO TORTILLA vs STAND 'N STUFF TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR SOFT TACO TORTILLA wins in 8 out of 11 nutrient categories
FLOUR SOFT TACO TORTILLA: 8
vs
STAND 'N STUFF TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLA | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 481 cal | |
| Protein | 8.2 g | 7.4 g | |
| Carbs | 51.0 g | 63.0 g | |
| Fat | 6.1 g | 22.2 g | |
| Fiber | 4.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLA | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLA | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 111 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 918 MG | 407 MG |