FLOUR SOFT TACO TORTILLA vs FLOUR FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR FAJITA STYLE TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR SOFT TACO TORTILLA: 4
vs
FLOUR FAJITA STYLE TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 8.2 g | 5.4 g | |
| Carbs | 51.0 g | 46.4 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 4.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 232 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 102 MG | 155 MG | |
| Sodium, Na | 918 MG | 750 MG |