FLOUR SOFT TACO TORTILLA vs BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR SOFT TACO TORTILLA wins in 8 out of 11 nutrient categories
FLOUR SOFT TACO TORTILLA: 8
vs
BURRITO FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLA | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 310 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 51.0 g | 49.3 g | |
| Fat | 6.1 g | 8.5 g | |
| Fiber | 4.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLA | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLA | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 183 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 102 MG | 70 MG | |
| Sodium, Na | 918 MG | 620 MG |