FLOUR SOFT AND FLUFFY TORTILLAS vs TACO KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLOUR SOFT AND FLUFFY TORTILLAS: 5
vs
TACO KIT: 5
(1 ties)
Overview
| Nutrient | FLOUR SOFT AND FLUFFY TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calories | 294 cal | 275 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 47.1 g | 39.1 g | |
| Fat | 8.8 g | 11.6 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT AND FLUFFY TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | FLOUR SOFT AND FLUFFY TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 721 MG | 1,435 MG |