FLOUR RIQUISIMAS SOFT TACO TORTILLAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MEDIUM - SOFT TACO FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR RIQUISIMAS SOFT TACO TORTILLAS: 1
vs
MEDIUM - SOFT TACO FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 281 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 48.8 g | 47.4 g | |
| Fat | 9.8 g | 7.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR RIQUISIMAS SOFT TACO TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 193 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 122 MG | 298 MG | |
| Sodium, Na | 610 MG | 649 MG |