FLOUR ORGANIC 10-INCH TORTILLAS vs LA TORTILLA FACTORY
Nutrition comparison per 100 g serving
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LA TORTILLA FACTORY wins in 5 out of 10 nutrient categories
FLOUR ORGANIC 10-INCH TORTILLAS: 3
vs
LA TORTILLA FACTORY: 5
(2 ties)
Overview
| Nutrient | FLOUR ORGANIC 10-INCH TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 310 cal | 281 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 47.9 g | 43.8 g | |
| Fat | 9.9 g | 7.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC 10-INCH TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC 10-INCH TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 62 MG | |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Sodium, Na | 352 MG | 656 MG |