FLOUR ORGANIC 10-INCH TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR ORGANIC 10-INCH TORTILLAS: 2
vs
FLOUR TORTILLAS: 6
(3 ties)
Overview
| Nutrient | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 290 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 47.9 g | 50 g | |
| Fat | 9.9 g | 6.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 113 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 352 MG | 677 MG |