FLOUR MEDIUM SOFT TACO TORTILLAS vs WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WRAPS wins in 8 out of 11 nutrient categories
FLOUR MEDIUM SOFT TACO TORTILLAS: 2
vs
WRAPS: 8
(1 ties)
Overview
| Nutrient | FLOUR MEDIUM SOFT TACO TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calories | 311 cal | 250 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 48.9 g | 47.5 g | |
| Fat | 8.9 g | 8.8 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR MEDIUM SOFT TACO TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FLOUR MEDIUM SOFT TACO TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 511 MG | 575 MG |