FLOUR HOMESTYLE SOFT TACO TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR HOMESTYLE SOFT TACO TORTILLAS wins in 5 out of 12 nutrient categories
FLOUR HOMESTYLE SOFT TACO TORTILLAS: 5
vs
WHITE CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FLOUR HOMESTYLE SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 297 cal | 192 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 51.6 g | 40.4 g | |
| Fat | 5.5 g | 1.9 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR HOMESTYLE SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR HOMESTYLE SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 500 MG | 19 MG |