FLOUR FAJITAS TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR FAJITAS TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR FAJITAS TORTILLAS: 7
vs
YELLOW CORN TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | FLOUR FAJITAS TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 469 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 51.4 g | 65.6 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 2.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITAS TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITAS TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 125 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Sodium, Na | 686 MG | 16 MG |