FLOUR FAJITAS TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITAS TORTILLAS wins in 6 out of 13 nutrient categories
FLOUR FAJITAS TORTILLAS: 6
vs
CORN TORTILLAS: 3
(4 ties)
Overview
| Nutrient | FLOUR FAJITAS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 255 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 51.4 g | 53.2 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITAS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITAS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 85 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Sodium, Na | 686 MG | 0 MG |