FLOUR FAJITA TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR FAJITA TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR FAJITA TORTILLAS: 6
vs
WHOLE WHEAT TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR FAJITA TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 46.4 g | 47.4 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 857 MG | 544 MG |