FLOUR FAJITA TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLOUR FAJITA TORTILLAS: 4
vs
CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR FAJITA TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 215 cal | |
| Protein | 7.1 g | 3.4 g | |
| Carbs | 46.4 g | 42.4 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 857 MG | 19 MG |