FLOUR FAJITA TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR FAJITA TORTILLAS: 5
vs
YELLOW CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR FAJITA TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 213 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 46.9 g | 42.6 g | |
| Fat | 9.4 g | 2.5 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 131 MG |