FLOUR FAJITA STYLE TORTILLAS vs BROWN RICE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA STYLE TORTILLAS wins in 4 out of 10 nutrient categories
FLOUR FAJITA STYLE TORTILLAS: 4
vs
BROWN RICE TORTILLAS: 2
(4 ties)
Overview
| Nutrient | FLOUR FAJITA STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 8 g | 6 g | |
| Carbs | 50 g | 54 g | |
| Fat | 8 g | 5 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 540 MG | 340 MG |