FLOUR FAJITA STYLE TORTILLAS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR FAJITA STYLE TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR FAJITA STYLE TORTILLAS: 6
vs
BLUE CORN TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | FLOUR FAJITA STYLE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 500 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 46.4 g | 53.9 g | |
| Fat | 7.1 g | 26.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA STYLE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA STYLE TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,192 MG |