FLOUR FAJITA STYLE TORTILLAS vs WHITE CORN MEDIUM TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN MEDIUM TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR FAJITA STYLE TORTILLAS: 4
vs
WHITE CORN MEDIUM TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR FAJITA STYLE TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Calories | 295 cal | 217 cal | |
| Protein | 6.8 g | 4.4 g | |
| Carbs | 45.5 g | 43.5 g | |
| Fat | 9.1 g | 2.2 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA STYLE TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA STYLE TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 682 MG | 43 MG |