FLOUR FAJITA SIZE TORTILLAS vs GUJARATI ROTI BREAD
Nutrition comparison per 100 g serving
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FLOUR FAJITA SIZE TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR FAJITA SIZE TORTILLAS: 5
vs
GUJARATI ROTI BREAD: 4
(1 ties)
Overview
| Nutrient | FLOUR FAJITA SIZE TORTILLAS | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 50 g | 38.5 g | |
| Fat | 5.4 g | 7.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR FAJITA SIZE TORTILLAS | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 107 MG | 210 MG | |
| Sodium, Na | 893 MG | 487 MG |