FLOUR FAJITA SIZE TORTILLAS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA SIZE TORTILLAS wins in 8 out of 10 nutrient categories
FLOUR FAJITA SIZE TORTILLAS: 8
vs
CORN TOSTADAS: 1
(1 ties)
Overview
| Nutrient | FLOUR FAJITA SIZE TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 477 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 5.4 g | 19.7 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR FAJITA SIZE TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 893 MG | 430 MG |