FLOUR & CORN ENCHILADA STYLE TORTILLAS vs CASERITAS TOSTADAS
Nutrition comparison per 100 g serving
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FLOUR & CORN ENCHILADA STYLE TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR & CORN ENCHILADA STYLE TORTILLAS: 6
vs
CASERITAS TOSTADAS: 3
(2 ties)
Overview
| Nutrient | FLOUR & CORN ENCHILADA STYLE TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 519 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 49.1 g | 81.5 g | |
| Fat | 8.8 g | 18.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR & CORN ENCHILADA STYLE TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR & CORN ENCHILADA STYLE TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 544 MG | 37 MG |