FLOUR CHICKEN TAQUITOS TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLOUR CHICKEN TAQUITOS TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE: 5
vs
BREADED CHICKEN BREAST STRIPS: 5
(1 ties)
Overview
| Nutrient | FLOUR CHICKEN TAQUITOS TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 255 cal | 226 cal | |
| Protein | 9.8 g | 16.1 g | |
| Carbs | 30.4 g | 17.7 g | |
| Fat | 10.8 g | 9.7 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR CHICKEN TAQUITOS TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FLOUR CHICKEN TAQUITOS TORTILLAS STUFFED WITH ALL WHITE CHICKEN MEAT & MONTEREY JACK CHEESE | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 500 MG | 371 MG |