FLOUR BURRITOS TORTILLAS vs TACO HARD SHELLS
Nutrition comparison per 100 g serving
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FLOUR BURRITOS TORTILLAS wins in 8 out of 10 nutrient categories
FLOUR BURRITOS TORTILLAS: 8
vs
TACO HARD SHELLS: 1
(1 ties)
Overview
| Nutrient | FLOUR BURRITOS TORTILLAS | TACO HARD SHELLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 455 cal | |
| Protein | 7.4 g | 6.1 g | |
| Carbs | 50.4 g | 57.6 g | |
| Fat | 5.9 g | 24.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR BURRITOS TORTILLAS | TACO HARD SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 103 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 681 MG | 0 MG |