FLOUR BURRITO TORTILLAS vs YELLOW TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR BURRITO TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR BURRITO TORTILLAS: 7
vs
YELLOW TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 500 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 47.9 g | 65.6 g | |
| Fat | 7.0 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 62 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Sodium, Na | 859 MG | 0 MG |