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FLOUR BURRITO TORTILLAS vs SANDWICH WRAPS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
FLOUR BURRITO TORTILLAS: 4 vs SANDWICH WRAPS: 4 (2 ties)

Overview

Nutrient FLOUR BURRITO TORTILLAS SANDWICH WRAPS Winner
Calories 282 cal 271 cal
Protein 8.5 g 7.1 g
Carbs 47.9 g 47.1 g
Fat 7.0 g 6.4 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FLOUR BURRITO TORTILLAS SANDWICH WRAPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FLOUR BURRITO TORTILLAS SANDWICH WRAPS Winner
Calcium, Ca 211 MG 143 MG
Iron, Fe 3.8 MG 2.6 MG
Sodium, Na 859 MG 543 MG
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