FLOUR BURRITO TORTILLAS vs TORTILLAS DE HARINA
Nutrition comparison per 100 g serving
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FLOUR BURRITO TORTILLAS wins in 8 out of 15 nutrient categories
FLOUR BURRITO TORTILLAS: 8
vs
TORTILLAS DE HARINA: 4
(3 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calories | 310 cal | 92 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 50.7 g | 42.9 g | |
| Fat | 8.5 g | 10.2 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 82 MG | |
| Iron, Fe | 3.0 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 465 MG | 612 MG |