FLOUR BURRITO TORTILLAS vs TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITO TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR BURRITO TORTILLAS: 5
vs
TOSTADAS: 3
(2 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 469 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 550 MG | 391 MG |