FLOUR BURRITO STYLE TORTILLAS vs CORN TORTILLA
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 5 out of 10 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 3
vs
CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 304 cal | 216 cal | |
| Protein | 7.3 g | 5.9 g | |
| Carbs | 49.3 g | 47.1 g | |
| Fat | 8.7 g | 2.9 g | |
| Fiber | 1.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 157 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 580 MG | 10 MG |