FLOUR BURRITO STYLE TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TORTILLAS wins in 9 out of 10 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 0
vs
WHOLE WHEAT TORTILLAS: 9
(1 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 267 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 157 MG | 244 MG | |
| Sodium, Na | 550 MG | 667 MG |