FLOUR BURRITO STYLE TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 3
vs
WHOLE WHEAT TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 294 cal | 267 cal | |
| Protein | 7.4 g | 8.9 g | |
| Carbs | 44.1 g | 48.9 g | |
| Fat | 8.8 g | 6.7 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 178 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 691 MG | 667 MG |