FLOUR BURRITO SIZE TORTILLAS vs TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITO SIZE TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR BURRITO SIZE TORTILLAS: 7
vs
TOSTADAS: 1
(2 ties)
Overview
| Nutrient | FLOUR BURRITO SIZE TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 469 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 49.1 g | 68.8 g | |
| Fat | 7.0 g | 18.8 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO SIZE TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO SIZE TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Sodium, Na | 772 MG | 656 MG |