FLOUR BURRITO SIZE TORTILLAS vs WHOLE WHEAT SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT SOFT TACO TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR BURRITO SIZE TORTILLAS: 4
vs
WHOLE WHEAT SOFT TACO TORTILLAS: 5
(1 ties)
Overview
| Nutrient | FLOUR BURRITO SIZE TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 300 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 49.1 g | 48 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR BURRITO SIZE TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 211 MG | 300 MG | |
| Sodium, Na | 719 MG | 660 MG |