FLOUR 8" TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR 8" TORTILLAS: 1
vs
FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLOUR 8" TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 289 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 50 g | 51.1 g | |
| Fat | 9 g | 5.6 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8" TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8" TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 80 MG | 156 MG | |
| Sodium, Na | 680 MG | 1,044 MG |