FLOUR 8" TACO TORTILLAS vs AREPA DE MOTE MOTE'S AREPA
Nutrition comparison per 100 g serving
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FLOUR 8" TACO TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR 8" TACO TORTILLAS: 5
vs
AREPA DE MOTE MOTE'S AREPA: 4
(1 ties)
Overview
| Nutrient | FLOUR 8" TACO TORTILLAS | AREPA DE MOTE MOTE'S AREPA | Winner |
|---|---|---|---|
| Calories | 265 cal | 167 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 44.9 g | 35.3 g | |
| Fat | 7.1 g | 0.5 g | |
| Fiber | 2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR 8" TACO TORTILLAS | AREPA DE MOTE MOTE'S AREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 2 MG | |
| Iron, Fe | 6.1 MG | 0.7 MG | |
| Potassium, K | 190 MG | 70 MG | |
| Sodium, Na | 633 MG | 529 MG |