FLOUR 8-INCH TACO TORTILLAS vs ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR 8-INCH TACO TORTILLAS: 6
vs
ORGANIC ANCIENT GRAIN: 3
(2 ties)
Overview
| Nutrient | FLOUR 8-INCH TACO TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 163 cal | 260 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 44.2 g | 38 g | |
| Fat | 7.0 g | 7 g | |
| Fiber | 34.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8-INCH TACO TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8-INCH TACO TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 47 MG | 230 MG | |
| Sodium, Na | 744 MG | 740 MG |