FLOUR 8-INCH TACO TORTILLAS vs FLOUR MEDIUM SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR 8-INCH TACO TORTILLAS wins in 7 out of 12 nutrient categories
FLOUR 8-INCH TACO TORTILLAS: 7
vs
FLOUR MEDIUM SOFT TACO TORTILLAS: 2
(3 ties)
Overview
| Nutrient | FLOUR 8-INCH TACO TORTILLAS | FLOUR MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 293 cal | 311 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 51.2 g | 48.9 g | |
| Fat | 6.1 g | 8.9 g | |
| Fiber | 4.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8-INCH TACO TORTILLAS | FLOUR MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8-INCH TACO TORTILLAS | FLOUR MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 156 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 98 MG | 138 MG | |
| Sodium, Na | 902 MG | 511 MG |