FLOUR 8-INCH TACO TORTILLAS vs LA TORTILLA FACTORY
Nutrition comparison per 100 g serving
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LA TORTILLA FACTORY wins in 5 out of 12 nutrient categories
FLOUR 8-INCH TACO TORTILLAS: 4
vs
LA TORTILLA FACTORY: 5
(3 ties)
Overview
| Nutrient | FLOUR 8-INCH TACO TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 293 cal | 172 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 51.2 g | 41.4 g | |
| Fat | 6.1 g | 2.6 g | |
| Fiber | 4.9 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8-INCH TACO TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8-INCH TACO TORTILLAS | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 345 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 902 MG | 552 MG |