FLOUR 6-INCH TORTILLAS vs WHITE CORN TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLOUR 6-INCH TORTILLAS: 4
vs
WHITE CORN TACO STYLE TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FLOUR 6-INCH TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 216 cal | |
| Protein | 9.7 g | 3.9 g | |
| Carbs | 54.8 g | 43.1 g | |
| Fat | 4.8 g | 2.0 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR 6-INCH TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 59 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 29 MG |