FLOUR 6-INCH FAJITA TORTILLAS vs WHITE LOAVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FLOUR 6-INCH FAJITA TORTILLAS: 5
vs
WHITE LOAVES: 5
(2 ties)
Overview
| Nutrient | FLOUR 6-INCH FAJITA TORTILLAS | WHITE LOAVES | Winner |
|---|---|---|---|
| Calories | 297 cal | 200 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 51.4 g | 37.8 g | |
| Fat | 6.8 g | 1.1 g | |
| Fiber | 5.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH FAJITA TORTILLAS | WHITE LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 6-INCH FAJITA TORTILLAS | WHITE LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 919 MG | 256 MG |